10.5 km | 00:50:27 | 04:48/km日期: 2017-05-24 18:54 - 卡路里: 567 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 80%
Pace: 04'51" / 04'46" / 04'44" / 04'51" / 04'48" / 04'42" / 04'53" / 04'46" / 04'50" / 04'55" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'10") | 1000 / 1000 |
2 | | 04'45" (+00'04") | 1000 / 2000 |
3 | | 04'44" (+00'03") | 1000 / 3000 |
4 | | 04'50" (+00'09") | 1000 / 4000 |
5 | | 04'48" (+00'07") | 1000 / 5000 |
6 | | 04'41" | 1000 / 6000 |
7 | | 04'54" (+00'13") | 1000 / 7000 |
8 | | 04'45" (+00'04") | 1000 / 8000 |
9 | | 04'49" (+00'08") | 1000 / 9000 |
10 | | 04'55" (+00'14") | 1000 / 10000 |
11 | | 04'48" (+00'07") | 490 / 10490 |
5月累積里程 :
175.94 km ASICS TARTHERZEAL 3-wide(橘) 累積 :
701.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'46" | 00:09'37" |
3 | 04'44" | 00:14'21" |
4 | 04'51" | 00:19'12" |
5 | 04'48" | 00:24'00" |
6 | 04'42" | 00:28'42" |
7 | 04'53" | 00:33'35" |
8 | 04'46" | 00:38'21" |
9 | 04'50" | 00:43'11" |
10 | 04'55" | 00:48'06" |
10.5 | 04'49" | 00:50'28" |