10.0 km | 00:55:01 | 05:29/km日期: 2017-05-24 06:42 - 平均心率: 153 - 卡路里: 676 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80%
Pace: 05'21" / 05'17" / 05'08" / 05'28" / 06'32" / 05'44" / 05'31" / 05'23" / 05'18" / 05'16" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'09") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'28" (+00'20") | 1000 / 4000 |
| 5 | | 06'31" (+01'23") | 1000 / 5000 |
| 6 | | 05'44" (+00'36") | 1000 / 6000 |
| 7 | | 05'30" (+00'22") | 1000 / 7000 |
| 8 | | 05'23" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'08") | 1000 / 10000 |
| 11 | | 03'48" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
81.12 km 
ASICS 虎走 累積 :
1065.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'08" | 00:15'46" |
| 4 | 05'28" | 00:21'14" |
| 5 | 06'32" | 00:27'46" |
| 6 | 05'44" | 00:33'30" |
| 7 | 05'31" | 00:39'01" |
| 8 | 05'23" | 00:44'24" |
| 9 | 05'18" | 00:49'42" |
| 10 | 05'16" | 00:54'58" |
| 10.0 | 04'28" | 00:55'01" |
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