11.1 km | 01:17:05 | 06:57/km日期: 2017-05-28 18:43 - 卡路里: 1046 Cal - 溫度: 28°C - 濕度: 92%
Pace: 06'17" / 06'07" / 06'15" / 07'24" / 06'34" / 07'05" / 08'01" / 06'48" / 08'09" / 07'16" / 06'36" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'07") | 990 / 990 |
2 | | 06'07" | 1014 / 2004 |
3 | | 06'16" (+00'09") | 995 / 3000 |
4 | | 07'23" (+01'16") | 1000 / 4000 |
5 | | 06'29" (+00'22") | 1010 / 5011 |
6 | | 07'09" (+01'02") | 1004 / 6016 |
7 | | 07'57" (+01'50") | 1006 / 7023 |
8 | | 06'50" (+00'43") | 995 / 8019 |
9 | | 08'07" (+02'00") | 1005 / 9024 |
10 | | 07'13" (+01'06") | 1002 / 10027 |
11 | | 06'34" (+00'27") | 1011 / 11039 |
12 | | 05'42" | 64 / 11103 |
5月累積里程 :
149.78 km 美津濃 J1GC160404 累積 :
1130.0 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'07" | 00:12'24" |
3 | 06'15" | 00:18'39" |
4 | 07'24" | 00:26'03" |
5 | 06'34" | 00:32'37" |
6 | 07'05" | 00:39'42" |
7 | 08'01" | 00:47'43" |
8 | 06'48" | 00:54'31" |
9 | 08'09" | 01:02'40" |
10 | 07'16" | 01:09'56" |
11 | 06'36" | 01:16'32" |
11.1 | 07'51" | 01:17'05" |