10.0 km | 01:03:06 | 06:18/km日期: 2017-06-01 20:26 - 卡路里: 429 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 60%
Pace: 06'42" / 06'06" / 05'39" / 06'13" / 06'34" / 06'55" / 06'31" / 05'48" / 06'18" / 06'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'03") | 1000 / 1000 |
2 | | 06'06" (+00'28") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 06'12" (+00'34") | 1000 / 4000 |
5 | | 06'34" (+00'56") | 1000 / 5000 |
6 | | 06'54" (+01'16") | 1000 / 6000 |
7 | | 06'30" (+00'52") | 1000 / 7000 |
8 | | 05'47" (+00'09") | 1000 / 8000 |
9 | | 06'18" (+00'40") | 1000 / 9000 |
10 | | 06'16" (+00'38") | 1000 / 10000 |
11 | | 06'52" (+01'14") | 6 / 10006 |
6月累積里程 :
86.43 km 母子鱷魚 丫拖 累積 :
4660.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'06" | 00:12'48" |
3 | 05'39" | 00:18'27" |
4 | 06'13" | 00:24'40" |
5 | 06'34" | 00:31'14" |
6 | 06'55" | 00:38'09" |
7 | 06'31" | 00:44'40" |
8 | 05'48" | 00:50'28" |
9 | 06'18" | 00:56'46" |
10 | 06'17" | 01:03'03" |
10.0 | 07'27" | 01:03'06" |