12.1 km | 01:07:45 | 05:34/km日期: 2017-06-02 18:43 - 平均心率: 154 - 卡路里: 654 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 92%
Pace: 05'45" / 05'29" / 05'25" / 05'04" / 05'59" / 05'50" / 05'40" / 05'31" / 06'48" / 05'50" / 05'11" / 04'30" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'16") | 1000 / 1000 |
| 2 | | 05'28" (+00'59") | 1000 / 2000 |
| 3 | | 05'25" (+00'56") | 1000 / 3000 |
| 4 | | 05'04" (+00'35") | 1000 / 4000 |
| 5 | | 05'58" (+01'29") | 1000 / 5000 |
| 6 | | 05'49" (+01'20") | 1000 / 6000 |
| 7 | | 05'39" (+01'10") | 1000 / 7000 |
| 8 | | 05'31" (+01'02") | 1000 / 8000 |
| 9 | | 06'47" (+02'18") | 1000 / 9000 |
| 10 | | 05'50" (+01'21") | 1000 / 10000 |
| 11 | | 05'11" (+00'42") | 1000 / 11000 |
| 12 | | 04'29" | 1000 / 12000 |
| 13 | | 04'56" (+00'27") | 148 / 12148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 121.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'29" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'04" | 00:21'43" |
| 5 | 05'59" | 00:27'42" |
| 6 | 05'50" | 00:33'32" |
| 7 | 05'40" | 00:39'12" |
| 8 | 05'31" | 00:44'43" |
| 9 | 06'48" | 00:51'31" |
| 10 | 05'50" | 00:57'21" |
| 11 | 05'11" | 01:02'32" |
| 12 | 04'30" | 01:07'02" |
| 12.1 | 04'56" | 01:07'46" |
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