10.3 km | 01:01:30 | 05:57/km日期: 2017-06-18 23:11 - 卡路里: 597 Cal - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 03'28" / 06'37" / 05'48" / 05'37" / 05'41" / 05'59" / 06'26" / 05'37" / 06'13" / 06'24" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1000 / 1000 |
2 | | 05'38" (+00'03") | 1000 / 2000 |
3 | | 05'47" (+00'12") | 1000 / 3000 |
4 | | 05'36" (+00'01") | 1000 / 4000 |
5 | | 05'40" (+00'05") | 1000 / 5000 |
6 | | 05'59" (+00'24") | 1000 / 6000 |
7 | | 06'02" (+00'27") | 1000 / 7000 |
8 | | 05'39" (+00'04") | 1000 / 8000 |
9 | | 06'15" (+00'40") | 1000 / 9000 |
10 | | 05'42" (+00'07") | 1000 / 10000 |
11 | | 11'05" (+05'30") | 326 / 10326 |
6月累積里程 :
92.40 km nike nike zoom flyknit streak 累積 :
313.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'28" | 00:03'28" |
2 | 06'37" | 00:10'05" |
3 | 05'48" | 00:15'53" |
4 | 05'37" | 00:21'30" |
5 | 05'41" | 00:27'11" |
6 | 05'59" | 00:33'10" |
7 | 06'26" | 00:39'36" |
8 | 05'37" | 00:45'13" |
9 | 06'13" | 00:51'26" |
10 | 06'24" | 00:57'50" |
10.3 | 11'23" | 01:01'33" |