24.4 km | 03:12:53 | 07:53/km日期: 2017-06-18 05:12 - 總爬升: 350 m - 地點: 開心農場-月眉國小折返 - 天氣: 雨 - 卡路里: 1089 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 07'41" / 07'41" / 16'16" / 07'00" / 06'54" / 07'08" / 06'22" / 06'49" / 07'04" / 06'46" / 07'02" / 17'33" / 14'33" / 06'33" / 07'06" / 07'52" / 06'57" / 08'19" / 06'17" / 07'04" / 06'02" / 07'05" / 09'44" / 12'04" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'33") | 1000 / 1000 |
2 | | 07'41" (+01'39") | 1000 / 2000 |
3 | | 08'04" (+02'02") | 1000 / 3000 |
4 | | 06'59" (+00'57") | 1000 / 4000 |
5 | | 06'54" (+00'52") | 1000 / 5000 |
6 | | 07'07" (+01'05") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'48" (+00'46") | 1000 / 8000 |
9 | | 07'03" (+01'01") | 1000 / 9000 |
10 | | 06'46" (+00'44") | 1000 / 10000 |
11 | | 07'01" (+00'59") | 1000 / 11000 |
12 | | 08'43" (+02'41") | 1000 / 12000 |
13 | | 14'31" (+08'29") | 1000 / 13000 |
14 | | 06'33" (+00'31") | 1000 / 14000 |
15 | | 07'05" (+01'03") | 1000 / 15000 |
16 | | 07'52" (+01'50") | 1000 / 16000 |
17 | | 06'56" (+00'54") | 1000 / 17000 |
18 | | 08'19" (+02'17") | 1000 / 18000 |
19 | | 06'16" (+00'14") | 1000 / 19000 |
20 | | 07'04" (+01'02") | 1000 / 20000 |
21 | | 06'02" | 1000 / 21000 |
22 | | 07'04" (+01'02") | 1000 / 22000 |
23 | | 09'44" (+03'42") | 1000 / 23000 |
24 | | 12'03" (+06'01") | 1000 / 24000 |
25 | | 13'41" (+07'39") | 450 / 24450 |
彰化吳小詩
彰化吳小詩