11.3 km | 01:17:37 | 06:53/km日期: 2017-06-28 19:01 - 卡路里: 608 Cal - 總步數: 12262 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 06'37" / 07'09" / 07'08" / 07'15" / 06'58" / 06'37" / 06'50" / 07'12" / 06'48" / 06'46" / 06'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'09") | 1002 / 1002 | 154 / 97 |
2 | | 07'06" (+00'40") | 1006 / 2009 | 153 / 91 |
3 | | 07'10" (+00'44") | 1006 / 3016 | 155 / 89 |
4 | | 07'09" (+00'43") | 1001 / 4018 | 154 / 90 |
5 | | 06'59" (+00'33") | 1006 / 5024 | 156 / 91 |
6 | | 06'30" (+00'04") | 1006 / 6031 | 157 / 97 |
7 | | 06'50" (+00'24") | 1011 / 7042 | 156 / 93 |
8 | | 07'08" (+00'42") | 1004 / 8046 | 157 / 88 |
9 | | 06'48" (+00'22") | 1003 / 9050 | 161 / 90 |
10 | | 06'41" (+00'15") | 1008 / 10059 | 162 / 91 |
11 | | 06'26" | 1002 / 11061 | 165 / 93 |
12 | | 06'28" (+00'02") | 270 / 11331 | 164 / 93 |
6月累積里程 : 81.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'09" | 00:13'46" |
3 | 07'08" | 00:20'54" |
4 | 07'15" | 00:28'09" |
5 | 06'58" | 00:35'07" |
6 | 06'37" | 00:41'44" |
7 | 06'50" | 00:48'34" |
8 | 07'12" | 00:55'46" |
9 | 06'48" | 01:02'34" |
10 | 06'46" | 01:09'20" |
11 | 06'29" | 01:15'49" |
11.3 | 06'39" | 01:17'37" |