6.5 km | 00:48:48 | 07:29/km日期: 2017-07-09 18:36 - 卡路里: 394 Cal - 平均步頻: 164
Pace: 07'44" / 07'52" / 07'59" / 07'27" / 07'18" / 06'42" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'02") | 1000 / 1000 |
2 | | 07'47" (+01'06") | 1000 / 2000 |
3 | | 07'59" (+01'18") | 1000 / 3000 |
4 | | 07'26" (+00'45") | 1000 / 4000 |
5 | | 07'18" (+00'37") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 07'29" (+00'48") | 516 / 6516 |
7月累積里程 : 105.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'52" | 00:15'36" |
3 | 07'59" | 00:23'35" |
4 | 07'27" | 00:31'02" |
5 | 07'18" | 00:38'20" |
6 | 06'42" | 00:45'02" |
6.5 | 07'29" | 00:48'54" |