10.0 km | 01:04:33 | 06:26/km日期: 2017-07-10 18:35 - 卡路里: 540 Cal - 總步數: 11822 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'18" / 06'30" / 05'47" / 06'10" / 06'42" / 06'18" / 06'48" / 06'53" / 06'46" / 06'12" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'31") | 1002 / 1002 | 190 / 83 |
2 | | 06'28" (+00'42") | 1003 / 2005 | 177 / 86 |
3 | | 05'46" | 1000 / 3005 | 197 / 87 |
4 | | 06'12" (+00'26") | 1006 / 4012 | 190 / 84 |
5 | | 06'37" (+00'51") | 1000 / 5012 | 179 / 84 |
6 | | 06'16" (+00'30") | 1002 / 6015 | 183 / 86 |
7 | | 06'50" (+01'04") | 1004 / 7020 | 171 / 85 |
8 | | 06'48" (+01'02") | 1007 / 8028 | 175 / 83 |
9 | | 06'43" (+00'57") | 1008 / 9037 | 174 / 85 |
10 | | 06'09" (+00'23") | 1005 / 10042 | 194 / 83 |
7月累積里程 : 20.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'30" | 00:12'48" |
3 | 05'47" | 00:18'35" |
4 | 06'10" | 00:24'45" |
5 | 06'42" | 00:31'27" |
6 | 06'18" | 00:37'45" |
7 | 06'48" | 00:44'33" |
8 | 06'53" | 00:51'26" |
9 | 06'46" | 00:58'12" |
10 | 06'12" | 01:04'24" |
10.0 | 09'29" | 01:04'33" |