10.0 km | 01:05:37 | 06:33/km日期: 2017-07-20 19:13 - 卡路里: 528 Cal - 總步數: 11412 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'43" / 05'56" / 06'21" / 06'23" / 06'48" / 06'29" / 06'27" / 06'56" / 07'13" / 07'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" | 1001 / 1001 | 172 / 101 |
2 | | 06'04" (+00'22") | 1003 / 2004 | 168 / 97 |
3 | | 06'21" (+00'39") | 1000 / 3005 | 173 / 90 |
4 | | 06'22" (+00'40") | 1005 / 4011 | 176 / 88 |
5 | | 06'47" (+01'05") | 1000 / 5011 | 176 / 83 |
6 | | 06'32" (+00'50") | 1008 / 6020 | 171 / 88 |
7 | | 06'26" (+00'44") | 1004 / 7024 | 175 / 88 |
8 | | 06'50" (+01'08") | 1004 / 8028 | 175 / 83 |
9 | | 07'13" (+01'31") | 1007 / 9036 | 174 / 79 |
10 | | 06'57" (+01'15") | 1001 / 10037 | 173 / 82 |
11 | | 38'27" (+32'45") | 1 / 10039 | 120 / 21 |
7月累積里程 :
51.11 km ASICS SKYSENSOR JAPAN 累積 :
539.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'56" | 00:11'39" |
3 | 06'21" | 00:18'00" |
4 | 06'23" | 00:24'23" |
5 | 06'48" | 00:31'11" |
6 | 06'29" | 00:37'40" |
7 | 06'27" | 00:44'07" |
8 | 06'56" | 00:51'03" |
9 | 07'13" | 00:58'16" |
10 | 07'02" | 01:05'18" |
10.0 | 243'35" | 01:05'37" |