11.1 km | 00:58:09 | 05:13/km日期: 2017-07-13 19:33 - 卡路里: 576 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'55" / 05'29" / 05'20" / 05'10" / 05'13" / 05'05" / 04'53" / 04'49" / 04'58" / 05'08" / 05'34" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'06") | 1000 / 1000 |
| 2 | | 05'29" (+00'40") | 1000 / 2000 |
| 3 | | 05'20" (+00'31") | 1000 / 3000 |
| 4 | | 05'09" (+00'20") | 1000 / 4000 |
| 5 | | 05'13" (+00'24") | 1000 / 5000 |
| 6 | | 05'04" (+00'15") | 1000 / 6000 |
| 7 | | 04'52" (+00'03") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 04'58" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'44") | 1000 / 11000 |
| 12 | | 05'06" (+00'17") | 112 / 11112 |
7月累積里程 : 205.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'29" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'10" | 00:21'54" |
| 5 | 05'13" | 00:27'07" |
| 6 | 05'05" | 00:32'12" |
| 7 | 04'53" | 00:37'05" |
| 8 | 04'49" | 00:41'54" |
| 9 | 04'58" | 00:46'52" |
| 10 | 05'08" | 00:52'00" |
| 11 | 05'34" | 00:57'34" |
| 11.1 | 05'01" | 00:58'08" |
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