10.3 km | 00:51:14 | 04:58/km日期: 2017-07-14 06:07 - 卡路里: 555 Cal - 總步數: 10570 - 平均步頻: 206 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 05'51" / 05'10" / 05'07" / 05'00" / 04'50" / 04'48" / 04'42" / 04'50" / 04'46" / 04'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'14") | 1002 / 1002 | 197 / 86 |
2 | | 05'10" (+00'34") | 1007 / 2010 | 203 / 94 |
3 | | 05'02" (+00'26") | 1004 / 3014 | 206 / 96 |
4 | | 04'57" (+00'21") | 1006 / 4021 | 208 / 96 |
5 | | 04'47" (+00'11") | 1008 / 5029 | 207 / 100 |
6 | | 04'49" (+00'13") | 1006 / 6036 | 206 / 100 |
7 | | 04'36" | 1007 / 7044 | 210 / 102 |
8 | | 04'48" (+00'12") | 1006 / 8051 | 208 / 99 |
9 | | 04'48" (+00'12") | 1002 / 9053 | 208 / 99 |
10 | | 04'50" (+00'14") | 1000 / 10054 | 207 / 99 |
11 | | 04'28" | 282 / 10337 | 206 / 107 |
7月累積里程 :
356.60 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'10" | 00:11'01" |
3 | 05'07" | 00:16'08" |
4 | 05'00" | 00:21'08" |
5 | 04'50" | 00:25'58" |
6 | 04'48" | 00:30'46" |
7 | 04'42" | 00:35'28" |
8 | 04'50" | 00:40'18" |
9 | 04'46" | 00:45'04" |
10 | 04'51" | 00:49'55" |
10.3 | 04'39" | 00:51'14" |