8.4 km | 00:49:22 | 05:50/km日期: 2017-07-17 06:10 - 卡路里: 455 Cal - 總步數: 9906 - 平均步頻: 200 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'12" / 05'56" / 05'58" / 06'03" / 05'58" / 05'36" / 05'31" / 05'35" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'44") | 1010 / 1010 | 197 / 81 |
2 | | 05'50" (+00'22") | 1004 / 2014 | 201 / 84 |
3 | | 05'57" (+00'29") | 1000 / 3015 | 201 / 83 |
4 | | 06'01" (+00'33") | 1003 / 4018 | 200 / 82 |
5 | | 05'56" (+00'28") | 1004 / 5023 | 198 / 84 |
6 | | 05'34" (+00'06") | 1004 / 6028 | 202 / 88 |
7 | | 05'28" | 1006 / 7034 | 203 / 89 |
8 | | 05'33" (+00'05") | 1003 / 8038 | 201 / 89 |
9 | | 05'44" (+00'16") | 443 / 8482 | 196 / 88 |
7月累積里程 :
356.60 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'56" | 00:12'08" |
3 | 05'58" | 00:18'06" |
4 | 06'03" | 00:24'09" |
5 | 05'58" | 00:30'07" |
6 | 05'36" | 00:35'43" |
7 | 05'31" | 00:41'14" |
8 | 05'35" | 00:46'49" |
8.4 | 05'44" | 00:49'22" |