12.1 km | 01:32:20 | 07:38/km日期: 2017-07-22 04:39 - 總爬升: 360 m - 卡路里: 652 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 09'55" / 05'42" / 07'35" / 09'47" / 06'18" / 07'35" / 07'10" / 06'15" / 06'46" / 00'52" / 00'04" / 00'04" / 00'51" / 00'01" / 00'34" / 00'14" / 00'14" / 00'07" / 00'06" / 00'08" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 06'14" / 07'08" / 99'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+07'45") | 1226 / 1226 |
| 2 | | 07'21" (+07'02") | 775 / 2002 |
| 3 | | 07'29" (+07'10") | 996 / 2998 |
| 4 | | 08'09" (+07'50") | 1212 / 4211 |
| 5 | | 07'50" (+07'31") | 802 / 5014 |
| 6 | | 07'38" (+07'19") | 991 / 6006 |
| 7 | | 07'11" (+06'52") | 1012 / 7018 |
| 8 | | 06'17" (+05'58") | 1123 / 8141 |
| 9 | | 00'19" | 27720 / 35861 |
| 10 | | 06'54" (+06'35") | 1009 / 36871 |
| 11 | | 07'01" (+06'42") | 992 / 37863 |
| 12 | | 07'15" (+06'56") | 1005 / 38869 |
7月累積里程 :
186.76 km 
saucony type＾6 累積 :
1372.7 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'55" | 00:09'55" |
| 2 | 05'42" | 00:15'37" |
| 3 | 07'35" | 00:23'12" |
| 4 | 09'47" | 00:32'59" |
| 5 | 06'18" | 00:39'17" |
| 6 | 07'35" | 00:46'52" |
| 7 | 07'10" | 00:54'02" |
| 8 | 06'15" | 01:00'17" |
| 9 | 06'46" | 01:07'03" |
| 10 | 00'52" | 01:07'55" |
| 11 | 00'04" | 01:07'59" |
| 12 | 00'04" | 01:08'03" |
| 13 | 00'51" | 01:08'54" |
| 14 | 00'01" | 01:08'55" |
| 15 | 00'34" | 01:09'29" |
| 16 | 00'14" | 01:09'43" |
| 17 | 00'14" | 01:09'57" |
| 18 | 00'07" | 01:10'04" |
| 19 | 00'06" | 01:10'10" |
| 20 | 00'08" | 01:10'18" |
| 21 | 00'06" | 01:10'24" |
| 22 | 00'06" | 01:10'30" |
| 23 | 00'06" | 01:10'36" |
| 24 | 00'06" | 01:10'42" |
| 25 | 00'07" | 01:10'49" |
| 26 | 00'06" | 01:10'55" |
| 27 | 00'07" | 01:11'02" |
| 28 | 00'06" | 01:11'08" |
| 29 | 00'06" | 01:11'14" |
| 30 | 00'06" | 01:11'20" |
| 31 | 00'06" | 01:11'26" |
| 32 | 00'06" | 01:11'32" |
| 33 | 00'07" | 01:11'39" |
| 34 | 00'07" | 01:11'46" |
| 35 | 00'06" | 01:11'52" |
| 36 | 00'07" | 01:11'59" |
| 37 | 06'14" | 01:18'13" |
| 38 | 07'08" | 01:25'21" |
| 12.1 | 00'-16" | 01:32'20" |
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