9.5 km | 00:51:11 | 05:22/km日期: 2013-11-24 16:29 - 卡路里: 618 Cal - 溫度: 20°C - 濕度: 82%
Pace: 04'43" / 04'48" / 04'45" / 04'56" / 04'56" / 05'09" / 05'19" / 05'22" / 05'27" / 05'05" / 01'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'07") | 453 / 453 |
2 | | 05'21" (+00'11") | 453 / 907 |
3 | | 05'28" (+00'18") | 453 / 1360 |
4 | | 05'19" (+00'09") | 453 / 1814 |
5 | | 05'26" (+00'16") | 453 / 2268 |
6 | | 05'28" (+00'18") | 453 / 2721 |
7 | | 05'26" (+00'16") | 453 / 3175 |
8 | | 05'35" (+00'25") | 453 / 3629 |
9 | | 05'30" (+00'20") | 453 / 4082 |
10 | | 05'37" (+00'27") | 453 / 4536 |
11 | | 05'37" (+00'27") | 453 / 4990 |
12 | | 05'48" (+00'38") | 453 / 5443 |
13 | | 05'59" (+00'49") | 453 / 5897 |
14 | | 05'52" (+00'42") | 453 / 6351 |
15 | | 05'59" (+00'49") | 453 / 6804 |
16 | | 06'05" (+00'55") | 453 / 7258 |
17 | | 05'57" (+00'47") | 453 / 7712 |
18 | | 05'57" (+00'47") | 453 / 8165 |
19 | | 05'46" (+00'36") | 453 / 8619 |
20 | | 05'10" | 453 / 9073 |
21 | | 00'04" | 453 / 9526 |
11月累積里程 : 51.19 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'48" | 00:09'31" |
3 | 04'45" | 00:14'16" |
4 | 04'56" | 00:19'12" |
5 | 04'56" | 00:24'08" |
6 | 05'09" | 00:29'17" |
7 | 05'19" | 00:34'36" |
8 | 05'22" | 00:39'58" |
9 | 05'27" | 00:45'25" |
10 | 05'05" | 00:50'30" |
9.5 | -1'-27" | 00:51'11" |