10.3 km | 01:02:37 | 06:03/km日期: 2017-08-02 05:13 - 卡路里: 557 Cal - 總步數: 11100 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'25" / 06'01" / 05'55" / 05'59" / 06'03" / 05'47" / 05'50" / 06'08" / 06'11" / 06'13" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'37") | 1000 / 1000 | 174 / 89 |
2 | | 06'00" (+00'13") | 1000 / 2001 | 179 / 92 |
3 | | 05'56" (+00'09") | 1005 / 3006 | 178 / 94 |
4 | | 05'55" (+00'08") | 1002 / 4009 | 180 / 93 |
5 | | 06'01" (+00'14") | 1002 / 5012 | 174 / 94 |
6 | | 05'47" | 1005 / 6017 | 180 / 95 |
7 | | 05'48" (+00'01") | 1004 / 7022 | 180 / 95 |
8 | | 06'05" (+00'18") | 1008 / 8031 | 177 / 92 |
9 | | 06'07" (+00'20") | 1008 / 9039 | 177 / 92 |
10 | | 06'09" (+00'22") | 1009 / 10049 | 173 / 93 |
11 | | 06'09" (+00'22") | 327 / 10376 | 167 / 96 |
8月累積里程 : 201.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 05'55" | 00:18'21" |
4 | 05'59" | 00:24'20" |
5 | 06'03" | 00:30'23" |
6 | 05'47" | 00:36'10" |
7 | 05'50" | 00:42'00" |
8 | 06'08" | 00:48'08" |
9 | 06'11" | 00:54'19" |
10 | 06'13" | 01:00'32" |
10.3 | 06'21" | 01:02'37" |