6.0 km | 00:36:35 | 06:05/km日期: 2012-08-16 19:19 - 卡路里: 367 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'01" / 05'32" / 05'45" / 06'19" / 06'45" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 981 / 981 |
| 2 | | 05'33" | 995 / 1976 |
| 3 | | 05'43" (+00'10") | 1005 / 2982 |
| 4 | | 06'18" (+00'45") | 988 / 3970 |
| 5 | | 06'42" (+01'09") | 1005 / 4976 |
| 6 | | 06'17" (+00'44") | 997 / 5973 |
8月累積里程 : 50.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'32" | 00:11'33" |
| 3 | 05'45" | 00:17'18" |
| 4 | 06'19" | 00:23'37" |
| 5 | 06'45" | 00:30'22" |
| 6.0 | 06'13" | 00:36'35" |
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