10.2 km | 00:56:58 | 05:33/km日期: 2017-08-04 06:09 - 卡路里: 552 Cal - 總步數: 11442 - 平均步頻: 200 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(21)
Pace: 06'19" / 05'40" / 05'36" / 05'39" / 05'27" / 05'29" / 05'13" / 05'18" / 05'30" / 05'23" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'08") | 1002 / 1002 | 189 / 83 |
2 | | 05'38" (+00'28") | 1004 / 2006 | 201 / 87 |
3 | | 05'34" (+00'24") | 1004 / 3011 | 202 / 88 |
4 | | 05'39" (+00'29") | 1007 / 4019 | 202 / 87 |
5 | | 05'22" (+00'12") | 1003 / 5022 | 201 / 92 |
6 | | 05'31" (+00'21") | 1005 / 6028 | 201 / 90 |
7 | | 05'10" | 1004 / 7032 | 206 / 93 |
8 | | 05'16" (+00'06") | 1004 / 8037 | 203 / 93 |
9 | | 05'27" (+00'17") | 1006 / 9043 | 202 / 90 |
10 | | 05'22" (+00'12") | 1001 / 10045 | 200 / 92 |
11 | | 05'37" (+00'27") | 240 / 10285 | 194 / 91 |
8月累積里程 :
380.16 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'40" | 00:11'59" |
3 | 05'36" | 00:17'35" |
4 | 05'39" | 00:23'14" |
5 | 05'27" | 00:28'41" |
6 | 05'29" | 00:34'10" |
7 | 05'13" | 00:39'23" |
8 | 05'18" | 00:44'41" |
9 | 05'30" | 00:50'11" |
10 | 05'23" | 00:55'34" |
10.2 | 05'49" | 00:56'58" |