10.0 km | 00:58:49 | 05:52/km日期: 2017-08-08 21:38 - 卡路里: 721 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'47" / 05'47" / 05'45" / 06'03" / 05'46" / 05'54" / 05'53" / 05'59" / 05'57" / 05'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'02") | 1000 / 1000 |
| 2 | | 05'47" (+00'03") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'03" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'53" (+00'09") | 1000 / 6000 |
| 7 | | 05'52" (+00'08") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 05'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 06'08" (+00'24") | 6 / 10006 |
8月累積里程 : 201.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 06'03" | 00:23'22" |
| 5 | 05'46" | 00:29'08" |
| 6 | 05'54" | 00:35'02" |
| 7 | 05'53" | 00:40'55" |
| 8 | 05'59" | 00:46'54" |
| 9 | 05'57" | 00:52'51" |
| 10 | 05'56" | 00:58'47" |
| 10.0 | 05'17" | 00:58'49" |
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