24.0 km | 04:08:32 | 10:21/km日期: 2017-08-08 04:08 - 總爬升: 561 m - 地點: 環鎮 - 天氣: 熱到爆 - 卡路里: 1327 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 08'10" / 06'58" / 07'45" / 10'11" / 11'14" / 13'41" / 07'42" / 08'14" / 13'57" / 13'08" / 11'40" / 07'57" / 07'56" / 08'32" / 06'50" / 11'44" / 09'31" / 11'21" / 10'17" / 13'13" / 15'35" / 09'21" / 10'24" / 13'01" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'20") | 1000 / 1000 |
| 2 | | 06'58" (+00'09") | 1000 / 2000 |
| 3 | | 07'45" (+00'56") | 1000 / 3000 |
| 4 | | 10'11" (+03'22") | 1000 / 4000 |
| 5 | | 11'13" (+04'24") | 1000 / 5000 |
| 6 | | 13'41" (+06'52") | 1000 / 6000 |
| 7 | | 07'42" (+00'53") | 1000 / 7000 |
| 8 | | 08'13" (+01'24") | 1000 / 8000 |
| 9 | | 13'57" (+07'08") | 1000 / 9000 |
| 10 | | 13'08" (+06'19") | 1000 / 10000 |
| 11 | | 11'39" (+04'50") | 1000 / 11000 |
| 12 | | 07'57" (+01'08") | 1000 / 12000 |
| 13 | | 07'55" (+01'06") | 1000 / 13000 |
| 14 | | 08'32" (+01'43") | 1000 / 14000 |
| 15 | | 06'49" | 1000 / 15000 |
| 16 | | 11'44" (+04'55") | 1000 / 16000 |
| 17 | | 09'29" (+02'40") | 1000 / 17000 |
| 18 | | 11'21" (+04'32") | 1000 / 18000 |
| 19 | | 10'16" (+03'27") | 1000 / 19000 |
| 20 | | 13'13" (+06'24") | 1000 / 20000 |
| 21 | | 15'34" (+08'45") | 1000 / 21000 |
| 22 | | 09'21" (+02'32") | 1000 / 22000 |
| 23 | | 10'24" (+03'35") | 1000 / 23000 |
| 24 | | 13'00" (+06'11") | 1000 / 24000 |
| 25 | | 16'24" (+09'35") | 11 / 24011 |
台東彭斌
留言 
展開計圈分析
