13.0 km | 01:25:30 | 06:34/km日期: 2017-08-09 18:10 - 平均心率: 144 - 卡路里: 1005 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 07'17" / 06'46" / 05'58" / 06'02" / 06'03" / 05'54" / 10'06" / 06'07" / 05'59" / 05'44" / 05'31" / 06'28" / 1105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'53") | 1000 / 1000 |
| 2 | | 06'46" (+01'15") | 1000 / 2000 |
| 3 | | 05'57" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+00'31") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 10'05" (+04'34") | 1000 / 7000 |
| 8 | | 06'07" (+00'36") | 1000 / 8000 |
| 9 | | 05'58" (+00'27") | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 06'27" (+00'56") | 1000 / 12000 |
| 13 | | 07'23" (+01'52") | 1000 / 13000 |
| 14 | | 13'23" (+07'52") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 350.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'46" | 00:14'03" |
| 3 | 05'58" | 00:20'01" |
| 4 | 06'02" | 00:26'03" |
| 5 | 06'03" | 00:32'06" |
| 6 | 05'54" | 00:38'00" |
| 7 | 10'06" | 00:48'06" |
| 8 | 06'07" | 00:54'13" |
| 9 | 05'59" | 01:00'12" |
| 10 | 05'44" | 01:05'56" |
| 11 | 05'31" | 01:11'27" |
| 12 | 06'28" | 01:17'55" |
| 13.0 | 06'35" | 01:24'33" |
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