19.3 km | 02:09:38 | 06:42/km日期: 2017-08-17 18:35 - 平均心率: 51 - 卡路里: 1476 Cal - 溫度: 32°C - 濕度: 65%
Pace: 08'37" / 08'35" / 07'41" / 08'10" / 07'09" / 06'42" / 07'05" / 07'16" / 06'46" / 08'50" / 07'09" / 06'12" / 06'27" / 05'53" / 06'18" / 06'22" / 06'17" / 01'58" / 01'24" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'40") | 5015 / 5015 |
| 2 | | 07'20" (+00'58") | 5034 / 10050 |
| 3 | | 06'22" | 5031 / 15082 |
| 4 | | 04'38" | 4360 / 19442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 193.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'35" | 00:17'12" |
| 3 | 07'41" | 00:24'53" |
| 4 | 08'10" | 00:33'03" |
| 5 | 07'09" | 00:40'12" |
| 6 | 06'42" | 00:46'54" |
| 7 | 07'05" | 00:53'59" |
| 8 | 07'16" | 01:01'15" |
| 9 | 06'46" | 01:08'01" |
| 10 | 08'50" | 01:16'51" |
| 11 | 07'09" | 01:24'00" |
| 12 | 06'12" | 01:30'12" |
| 13 | 06'27" | 01:36'39" |
| 14 | 05'53" | 01:42'32" |
| 15 | 06'18" | 01:48'50" |
| 16 | 06'22" | 01:55'12" |
| 17 | 06'17" | 02:01'29" |
| 18 | 01'58" | 02:03'27" |
| 19 | 01'24" | 02:04'51" |
| 19.3 | 14'35" | 02:09'38" |
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