13.0 km | 01:38:53 | 07:35/km日期: 2017-08-25 04:33 - 平均心率: 140 - 卡路里: 705 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 07'57" / 07'45" / 07'53" / 07'33" / 07'38" / 07'35" / 07'24" / 07'34" / 07'26" / 07'19" / 07'25" / 07'31" / 07'43" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'58") | 500 / 500 |
| 2 | | 07'50" (+00'37") | 500 / 1000 |
| 3 | | 07'49" (+00'36") | 500 / 1500 |
| 4 | | 07'40" (+00'27") | 500 / 2000 |
| 5 | | 08'00" (+00'47") | 500 / 2500 |
| 6 | | 07'44" (+00'31") | 500 / 3000 |
| 7 | | 07'39" (+00'26") | 500 / 3500 |
| 8 | | 07'27" (+00'14") | 500 / 4000 |
| 9 | | 07'38" (+00'25") | 500 / 4500 |
| 10 | | 07'36" (+00'23") | 500 / 5000 |
| 11 | | 07'39" (+00'26") | 500 / 5500 |
| 12 | | 07'29" (+00'16") | 500 / 6000 |
| 13 | | 07'15" (+00'02") | 500 / 6500 |
| 14 | | 07'33" (+00'20") | 500 / 7000 |
| 15 | | 07'44" (+00'31") | 500 / 7500 |
| 16 | | 07'22" (+00'09") | 500 / 8000 |
| 17 | | 07'17" (+00'04") | 500 / 8500 |
| 18 | | 07'35" (+00'22") | 500 / 9000 |
| 19 | | 07'22" (+00'09") | 500 / 9500 |
| 20 | | 07'13" | 500 / 10000 |
| 21 | | 07'28" (+00'15") | 500 / 10500 |
| 22 | | 07'21" (+00'08") | 500 / 11000 |
| 23 | | 07'14" (+00'01") | 500 / 11500 |
| 24 | | 07'48" (+00'35") | 500 / 12000 |
| 25 | | 07'49" (+00'36") | 500 / 12500 |
| 26 | | 07'35" (+00'22") | 500 / 13000 |
| 27 | | 08'40" (+01'27") | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 167.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'45" | 00:15'42" |
| 3 | 07'53" | 00:23'35" |
| 4 | 07'33" | 00:31'08" |
| 5 | 07'38" | 00:38'46" |
| 6 | 07'35" | 00:46'21" |
| 7 | 07'24" | 00:53'45" |
| 8 | 07'34" | 01:01'19" |
| 9 | 07'26" | 01:08'45" |
| 10 | 07'19" | 01:16'04" |
| 11 | 07'25" | 01:23'29" |
| 12 | 07'31" | 01:31'00" |
| 13 | 07'43" | 01:38'43" |
| 13.0 | 08'49" | 01:38'50" |
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