13.0 km | 01:13:05 | 05:36/km日期: 2017-08-30 05:05 - 平均心率: 159 - 卡路里: 768 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71%
Pace: 05'30" / 05'35" / 05'32" / 05'36" / 05'34" / 05'32" / 05'36" / 05'37" / 05'42" / 05'32" / 05'40" / 05'45" / 05'42" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'35" (+00'05") | 1000 / 2000 |
| 3 | | 05'31" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 05'31" (+00'01") | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'42" (+00'12") | 1000 / 9000 |
| 10 | | 05'32" (+00'02") | 1000 / 10000 |
| 11 | | 05'39" (+00'09") | 1000 / 11000 |
| 12 | | 05'45" (+00'15") | 1000 / 12000 |
| 13 | | 05'41" (+00'11") | 1000 / 13000 |
| 14 | | 05'26" | 38 / 13038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
52.87 km 
母子鱷魚 藍色夾腳拖 累積 :
707.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'36" | 00:22'13" |
| 5 | 05'34" | 00:27'47" |
| 6 | 05'32" | 00:33'19" |
| 7 | 05'36" | 00:38'55" |
| 8 | 05'37" | 00:44'32" |
| 9 | 05'42" | 00:50'14" |
| 10 | 05'32" | 00:55'46" |
| 11 | 05'40" | 01:01'26" |
| 12 | 05'45" | 01:07'11" |
| 13 | 05'42" | 01:12'53" |
| 13.0 | 05'14" | 01:13'05" |
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