12.2 km | 01:04:09 | 05:15/km日期: 2017-11-15 08:36 - 總爬升: 1149 m - 地點: 彰化139县道 - 天氣: 晴 - 卡路里: 802 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 05'56" / 03'55" / 05'18" / 03'35" / 05'14" / 06'39" / 02'48" / 06'35" / 05'49" / 04'50" / 08'51" / 04'12" / 02'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'56") | 1082 / 1082 |
2 | | 04'17" (+00'16") | 1414 / 2497 |
3 | | 04'01" | 1246 / 3743 |
4 | | 05'28" (+01'27") | 1082 / 4826 |
5 | | 05'34" (+01'33") | 1299 / 6125 |
6 | | 04'16" (+00'15") | 1464 / 7590 |
7 | | 06'35" (+02'34") | 1029 / 8619 |
8 | | 05'23" (+01'22") | 1164 / 9784 |
9 | | 05'44" (+01'43") | 1088 / 10873 |
10 | | 06'42" (+02'41") | 1061 / 11935 |
11 | | 02'39" | 270 / 12205 |
11月累積里程 :
40.94 km adidas adizero ace 6 累積 :
477.5 kmAndroid - InFocus InFocus M350 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 03'55" | 00:09'51" |
3 | 05'18" | 00:15'09" |
4 | 03'35" | 00:18'44" |
5 | 05'14" | 00:23'58" |
6 | 06'39" | 00:30'37" |
7 | 02'48" | 00:33'25" |
8 | 06'35" | 00:40'00" |
9 | 05'49" | 00:45'49" |
10 | 04'50" | 00:50'39" |
11 | 08'51" | 00:59'30" |
12 | 04'12" | 01:03'42" |
12.2 | 02'11" | 01:04'09" |