15.1 km | 01:22:10 | 05:26/km日期: 2017-08-30 18:33 - 地點: 高美濕地來回 - 天氣: 睛天,熱、 - 卡路里: 816 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'52" / 05'29" / 05'30" / 05'39" / 05'25" / 05'23" / 05'12" / 06'34" / 05'11" / 05'26" / 05'13" / 05'24" / 05'15" / 05'01" / 04'44" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'04") | 1006 / 1006 |
2 | | 05'26" (+00'41") | 993 / 1999 |
3 | | 05'33" (+00'48") | 1005 / 3005 |
4 | | 05'38" (+00'53") | 1000 / 4006 |
5 | | 05'25" (+00'40") | 999 / 5005 |
6 | | 05'20" (+00'35") | 1006 / 6012 |
7 | | 05'13" (+00'28") | 1006 / 7019 |
8 | | 06'31" (+01'46") | 1009 / 8028 |
9 | | 05'12" (+00'27") | 1010 / 9038 |
10 | | 05'27" (+00'42") | 995 / 10034 |
11 | | 05'10" (+00'25") | 1009 / 11043 |
12 | | 05'22" (+00'37") | 1004 / 12048 |
13 | | 05'15" (+00'30") | 997 / 13045 |
14 | | 05'02" (+00'17") | 1006 / 14051 |
15 | | 04'45" | 1005 / 15057 |
16 | | 05'14" (+00'29") | 114 / 15171 |
8月累積里程 : 274.87 km
Android - samsung SM-J700F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'29" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'39" | 00:22'30" |
5 | 05'25" | 00:27'55" |
6 | 05'23" | 00:33'18" |
7 | 05'12" | 00:38'30" |
8 | 06'34" | 00:45'04" |
9 | 05'11" | 00:50'15" |
10 | 05'26" | 00:55'41" |
11 | 05'13" | 01:00'54" |
12 | 05'24" | 01:06'18" |
13 | 05'15" | 01:11'33" |
14 | 05'01" | 01:16'34" |
15 | 04'44" | 01:21'18" |
15.1 | 07'13" | 01:22'10" |