13.0 km | 01:03:42 | 04:53/km日期: 2017-09-04 19:04 - 卡路里: 703 Cal - 溫度: 29°C - 濕度: 71%
Pace: 04'58" / 05'09" / 04'24" / 04'54" / 04'45" / 04'45" / 04'42" / 05'03" / 05'04" / 05'12" / 04'51" / 04'46" / 05'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'45") | 400 / 400 |
2 | | 04'49" (+00'32") | 386 / 787 |
3 | | 05'04" (+00'47") | 400 / 1187 |
4 | | 05'12" (+00'55") | 406 / 1594 |
5 | | 05'05" (+00'48") | 408 / 2003 |
6 | | 04'20" (+00'03") | 399 / 2402 |
7 | | 04'17" | 395 / 2798 |
8 | | 04'47" (+00'30") | 396 / 3194 |
9 | | 04'52" (+00'35") | 410 / 3604 |
10 | | 04'51" (+00'34") | 391 / 3995 |
11 | | 04'49" (+00'32") | 397 / 4393 |
12 | | 04'47" (+00'30") | 409 / 4803 |
13 | | 04'39" (+00'22") | 404 / 5208 |
14 | | 04'50" (+00'33") | 392 / 5600 |
15 | | 04'45" (+00'28") | 399 / 6000 |
16 | | 04'30" (+00'13") | 413 / 6414 |
17 | | 04'36" (+00'19") | 397 / 6812 |
18 | | 05'02" (+00'45") | 396 / 7209 |
19 | | 04'59" (+00'42") | 411 / 7620 |
20 | | 05'05" (+00'48") | 393 / 8013 |
21 | | 05'07" (+00'50") | 405 / 8419 |
22 | | 05'05" (+00'48") | 399 / 8818 |
23 | | 05'08" (+00'51") | 392 / 9210 |
24 | | 05'02" (+00'45") | 406 / 9617 |
25 | | 05'16" (+00'59") | 395 / 10012 |
26 | | 04'57" (+00'40") | 400 / 10413 |
27 | | 04'51" (+00'34") | 397 / 10810 |
28 | | 04'48" (+00'31") | 408 / 11219 |
29 | | 04'51" (+00'34") | 404 / 11624 |
30 | | 04'37" (+00'20") | 399 / 12024 |
31 | | 05'05" (+00'48") | 389 / 12413 |
32 | | 04'55" (+00'38") | 412 / 12826 |
33 | | 05'11" (+00'54") | 202 / 13028 |
9月累積里程 : 100.12 km
Android - Sony G8142 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'09" | 00:10'07" |
3 | 04'24" | 00:14'31" |
4 | 04'54" | 00:19'25" |
5 | 04'45" | 00:24'10" |
6 | 04'45" | 00:28'55" |
7 | 04'42" | 00:33'37" |
8 | 05'03" | 00:38'40" |
9 | 05'04" | 00:43'44" |
10 | 05'12" | 00:48'56" |
11 | 04'51" | 00:53'47" |
12 | 04'46" | 00:58'33" |
13 | 05'04" | 01:03'37" |
13.0 | 08'20" | 01:03'42" |