12.6 km | 01:06:08 | 05:13/km日期: 2013-12-05 18:20 - 地點: 中央校園 - 天氣: 涼爽 - 卡路里: 929 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'02" / 04'47" / 05'00" / 05'01" / 05'14" / 05'11" / 05'20" / 05'14" / 05'26" / 05'17" / 05'29" / 05'19" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'10") | 999 / 999 |
| 2 | | 04'49" | 1001 / 2000 |
| 3 | | 04'59" (+00'10") | 1013 / 3014 |
| 4 | | 04'59" (+00'10") | 992 / 4006 |
| 5 | | 05'14" (+00'25") | 1009 / 5016 |
| 6 | | 05'09" (+00'20") | 1011 / 6027 |
| 7 | | 05'22" (+00'33") | 996 / 7024 |
| 8 | | 05'12" (+00'23") | 1001 / 8026 |
| 9 | | 05'27" (+00'38") | 1002 / 9028 |
| 10 | | 05'18" (+00'29") | 1001 / 10029 |
| 11 | | 05'28" (+00'39") | 1010 / 11040 |
| 12 | | 05'19" (+00'30") | 1002 / 12042 |
| 13 | | 05'28" (+00'39") | 651 / 12693 |
12月累積里程 :
200.98 km 
Vibram FiveFingers BIKILA 累積 :
176.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 05'00" | 00:14'49" |
| 4 | 05'01" | 00:19'50" |
| 5 | 05'14" | 00:25'04" |
| 6 | 05'11" | 00:30'15" |
| 7 | 05'20" | 00:35'35" |
| 8 | 05'14" | 00:40'49" |
| 9 | 05'26" | 00:46'15" |
| 10 | 05'17" | 00:51'32" |
| 11 | 05'29" | 00:57'01" |
| 12 | 05'19" | 01:02'20" |
| 12.6 | 05'55" | 01:06'08" |
留言 
展開計圈分析
