8.5 km | 00:49:12 | 05:48/km日期: 2013-12-03 16:50 - 地點: 高雄前鎮 - 天氣: 很好 - 卡路里: 457 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'14" / 05'01" / 05'45" / 05'57" / 06'09" / 05'31" / 05'03" / 06'26" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'09") | 403 / 403 |
| 2 | | 05'45" (+01'05") | 402 / 805 |
| 3 | | 05'36" (+00'56") | 409 / 1215 |
| 4 | | 04'40" | 435 / 1650 |
| 5 | | 05'17" (+00'37") | 409 / 2060 |
| 6 | | 05'19" (+00'39") | 394 / 2455 |
| 7 | | 06'06" (+01'26") | 401 / 2856 |
| 8 | | 05'58" (+01'18") | 401 / 3257 |
| 9 | | 06'03" (+01'23") | 401 / 3658 |
| 10 | | 05'46" (+01'06") | 404 / 4062 |
| 11 | | 05'53" (+01'13") | 406 / 4469 |
| 12 | | 06'20" (+01'40") | 397 / 4866 |
| 13 | | 06'06" (+01'26") | 403 / 5270 |
| 14 | | 05'26" (+00'46") | 401 / 5672 |
| 15 | | 05'11" (+00'31") | 401 / 6073 |
| 16 | | 05'10" (+00'30") | 399 / 6473 |
| 17 | | 04'56" (+00'16") | 401 / 6874 |
| 18 | | 06'02" (+01'22") | 408 / 7282 |
| 19 | | 06'25" (+01'45") | 394 / 7676 |
| 20 | | 06'32" (+01'52") | 407 / 8084 |
12月累積里程 :
281.37 km 
MIZUNO WAVE ALCHEMY 10 累積 :
999.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'01" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 05'57" | 00:22'57" |
| 5 | 06'09" | 00:29'06" |
| 6 | 05'31" | 00:34'37" |
| 7 | 05'03" | 00:39'40" |
| 8 | 06'26" | 00:46'06" |
| 8.5 | 06'38" | 00:49'12" |
展開計圈分析
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