9.0 km | 01:03:30 | 07:02/km日期: 2017-09-05 18:28 - 卡路里: 779 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67%
Pace: 06'41" / 06'53" / 06'42" / 06'51" / 07'11" / 12'35" / 07'13" / 09'42" / 07'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 06'53" (+00'12") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 06'50" (+00'09") | 1000 / 4000 |
5 | | 07'11" (+00'30") | 1000 / 5000 |
6 | | 07'33" (+00'52") | 1000 / 6000 |
7 | | 07'12" (+00'31") | 1000 / 7000 |
8 | | 07'16" (+00'35") | 1000 / 8000 |
9 | | 07'02" (+00'21") | 1000 / 9000 |
10 | | 08'00" (+01'19") | 15 / 9015 |
9月累積里程 :
166.33 km 亞瑟士 虎走5 累積 :
59.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'53" | 00:13'34" |
3 | 06'42" | 00:20'16" |
4 | 06'51" | 00:27'07" |
5 | 07'11" | 00:34'18" |
6 | 12'35" | 00:46'53" |
7 | 07'13" | 00:54'06" |
8 | 09'42" | 01:03'48" |
9 | 07'09" | 01:10'57" |
9.0 | 07'39" | 01:11'04" |