8.5 km | 01:00:40 | 07:06/km日期: 2017-09-06 21:18 - 卡路里: 600 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'53" / 06'50" / 06'25" / 07'50" / 06'10" / 06'04" / 06'35" / 07'34" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'00") | 1000 / 1000 |
2 | | 06'50" (+00'46") | 1000 / 2000 |
3 | | 06'25" (+00'21") | 1000 / 3000 |
4 | | 07'49" (+01'45") | 1000 / 4000 |
5 | | 06'09" (+00'05") | 1000 / 5000 |
6 | | 06'04" | 1000 / 6000 |
7 | | 06'34" (+00'30") | 1000 / 7000 |
8 | | 07'33" (+01'29") | 1000 / 8000 |
9 | | 11'16" (+05'12") | 545 / 8545 |
9月累積里程 : 83.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'50" | 00:13'43" |
3 | 06'25" | 00:20'08" |
4 | 07'50" | 00:27'58" |
5 | 06'10" | 00:34'08" |
6 | 06'04" | 00:40'12" |
7 | 06'35" | 00:46'47" |
8 | 07'34" | 00:54'21" |
8.5 | 11'15" | 01:00'29" |