7.9 km | 00:51:46 | 06:34/km日期: 2017-09-15 17:03 - 卡路里: 455 Cal - 平均步頻: 170
Pace: 05'31" / 05'41" / 06'21" / 07'02" / 07'24" / 07'07" / 06'41" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+00'49") | 1000 / 3000 |
| 4 | | 07'01" (+01'30") | 1000 / 4000 |
| 5 | | 07'24" (+01'53") | 1000 / 5000 |
| 6 | | 07'06" (+01'35") | 1000 / 6000 |
| 7 | | 06'41" (+01'10") | 1000 / 7000 |
| 8 | | 06'47" (+01'16") | 880 / 7880 |
9月累積里程 :
81.64 km 
mizuno wave sayonara 4 累積 :
716.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 06'21" | 00:17'33" |
| 4 | 07'02" | 00:24'35" |
| 5 | 07'24" | 00:31'59" |
| 6 | 07'07" | 00:39'06" |
| 7 | 06'41" | 00:45'47" |
| 7.9 | 00'15" | 00:46'01" |
展開計圈分析
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