10.0 km | 01:00:35 | 06:02/km日期: 2017-09-11 07:05 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84%
Pace: 06'45" / 06'16" / 06'08" / 06'08" / 05'52" / 06'13" / 05'56" / 05'53" / 05'38" / 05'42" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'15" (+00'37") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'18") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'42" (+00'04") | 1000 / 10000 |
| 11 | | 05'53" (+00'15") | 42 / 10042 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'16" | 00:13'01" |
| 3 | 06'08" | 00:19'09" |
| 4 | 06'08" | 00:25'17" |
| 5 | 05'52" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 05'56" | 00:43'18" |
| 8 | 05'53" | 00:49'11" |
| 9 | 05'38" | 00:54'49" |
| 10 | 05'42" | 01:00'31" |
| 10.0 | 05'50" | 01:00'46" |
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