10.6 km | 01:00:48 | 05:44/km日期: 2017-09-12 19:45 - 平均心率: 161 - 卡路里: 553 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 04'57" / 04'57" / 05'03" / 05'01" / 05'10" / 05'10" / 05'15" / 05'12" / 05'12" / 06'06" / 14'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+02'05") | 1000 / 1000 |
| 2 | | 04'56" (+02'04") | 1000 / 2000 |
| 3 | | 05'02" (+02'10") | 1000 / 3000 |
| 4 | | 05'01" (+02'09") | 1000 / 4000 |
| 5 | | 05'10" (+02'18") | 1000 / 5000 |
| 6 | | 05'09" (+02'17") | 1000 / 6000 |
| 7 | | 05'15" (+02'23") | 1000 / 7000 |
| 8 | | 05'11" (+02'19") | 1000 / 8000 |
| 9 | | 05'12" (+02'20") | 1000 / 9000 |
| 10 | | 05'09" (+02'17") | 784 / 9784 |
| 11 | | 02'55" (+00'03") | 100 / 9884 |
| 12 | | 44'29" (+41'37") | 33 / 9918 |
| 13 | | 02'52" | 100 / 10018 |
| 14 | | 38'29" (+35'37") | 38 / 10057 |
| 15 | | 03'05" (+00'13") | 100 / 10157 |
| 16 | | 39'52" (+37'00") | 37 / 10194 |
| 17 | | 02'54" (+00'02") | 100 / 10294 |
| 18 | | 45'53" (+43'01") | 32 / 10327 |
| 19 | | 03'11" (+00'19") | 100 / 10427 |
| 20 | | 47'42" (+44'50") | 31 / 10458 |
| 21 | | 03'00" (+00'08") | 100 / 10558 |
| 22 | | 49'37" (+46'45") | 30 / 10589 |
| 23 | | 53'46" (+50'54") | 0 / 10589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
172.64 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'57" | 00:09'54" |
| 3 | 05'03" | 00:14'57" |
| 4 | 05'01" | 00:19'58" |
| 5 | 05'10" | 00:25'08" |
| 6 | 05'10" | 00:30'18" |
| 7 | 05'15" | 00:35'33" |
| 8 | 05'12" | 00:40'45" |
| 9 | 05'12" | 00:45'57" |
| 10 | 06'06" | 00:52'03" |
| 10.6 | 14'57" | 01:00'52" |
展開計圈分析
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