43.4 km | 05:45:40 | 07:57/km日期: 2017-09-17 06:26 - 總爬升: 222 m - 平均心率: 110 - 卡路里: 2384 Cal - 平均步頻: 147
Pace: 06'56" / 05'57" / 06'04" / 05'56" / 06'27" / 05'59" / 05'52" / 05'54" / 06'18" / 06'31" / 07'39" / 06'09" / 07'11" / 06'53" / 10'14" / 06'51" / 07'07" / 07'39" / 07'12" / 06'30" / 09'14" / 07'11" / 07'47" / 08'31" / 07'35" / 07'38" / 09'02" / 09'29" / 07'56" / 09'24" / 08'43" / 10'39" / 07'34" / 09'08" / 06'35" / 09'52" / 10'20" / 09'46" / 10'07" / 09'58" / 09'47" / 08'59" / 10'53" / 09'51" /
9月累積里程 :
134.44 km 
ASICS tarther (Janpen) 累積 :
2241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'57" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 05'56" | 00:24'53" |
| 5 | 06'27" | 00:31'20" |
| 6 | 05'59" | 00:37'19" |
| 7 | 05'52" | 00:43'11" |
| 8 | 05'54" | 00:49'05" |
| 9 | 06'18" | 00:55'23" |
| 10 | 06'31" | 01:01'54" |
| 11 | 07'39" | 01:09'33" |
| 12 | 06'09" | 01:15'42" |
| 13 | 07'11" | 01:22'53" |
| 14 | 06'53" | 01:29'46" |
| 15 | 10'14" | 01:40'00" |
| 16 | 06'51" | 01:46'51" |
| 17 | 07'07" | 01:53'58" |
| 18 | 07'39" | 02:01'37" |
| 19 | 07'12" | 02:08'49" |
| 20 | 06'30" | 02:15'19" |
| 21 | 09'14" | 02:24'33" |
| 22 | 07'11" | 02:31'44" |
| 23 | 07'47" | 02:39'31" |
| 24 | 08'31" | 02:48'02" |
| 25 | 07'35" | 02:55'37" |
| 26 | 07'38" | 03:03'15" |
| 27 | 09'02" | 03:12'17" |
| 28 | 09'29" | 03:21'46" |
| 29 | 07'56" | 03:29'42" |
| 30 | 09'24" | 03:39'06" |
| 31 | 08'43" | 03:47'49" |
| 32 | 10'39" | 03:58'28" |
| 33 | 07'34" | 04:06'02" |
| 34 | 09'08" | 04:15'10" |
| 35 | 06'35" | 04:21'45" |
| 36 | 09'52" | 04:31'37" |
| 37 | 10'20" | 04:41'57" |
| 38 | 09'46" | 04:51'43" |
| 39 | 10'07" | 05:01'50" |
| 40 | 09'58" | 05:11'48" |
| 41 | 09'47" | 05:21'35" |
| 42 | 08'59" | 05:30'34" |
| 43 | 10'53" | 05:41'27" |
| 43.4 | 09'50" | 05:45'40" |
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