10.0 km | 01:00:06 | 06:00/km日期: 2017-09-13 21:25 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75%
Pace: 05'47" / 06'00" / 05'56" / 06'05" / 06'12" / 06'08" / 05'55" / 06'12" / 06'04" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'03") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" (+00'21") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'11") | 1000 / 7000 |
| 8 | | 06'11" (+00'28") | 1000 / 8000 |
| 9 | | 06'03" (+00'20") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'43" | 12 / 10012 |
9月累積里程 : 176.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'00" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 06'05" | 00:23'48" |
| 5 | 06'12" | 00:30'00" |
| 6 | 06'08" | 00:36'08" |
| 7 | 05'55" | 00:42'03" |
| 8 | 06'12" | 00:48'15" |
| 9 | 06'04" | 00:54'19" |
| 10 | 05'44" | 01:00'03" |
| 10.0 | 03'58" | 01:00'06" |
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