10.0 km | 01:02:38 | 06:15/km日期: 2017-09-14 11:58 - 卡路里: 474 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 07'05" / 06'47" / 06'24" / 06'27" / 06'19" / 06'12" / 05'50" / 05'42" / 05'55" / 05'54" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'23") | 1000 / 1000 |
| 2 | | 06'47" (+01'05") | 1000 / 2000 |
| 3 | | 06'23" (+00'41") | 1000 / 3000 |
| 4 | | 06'26" (+00'44") | 1000 / 4000 |
| 5 | | 06'18" (+00'36") | 1000 / 5000 |
| 6 | | 06'12" (+00'30") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" | 13 / 10013 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'47" | 00:13'52" |
| 3 | 06'24" | 00:20'16" |
| 4 | 06'27" | 00:26'43" |
| 5 | 06'19" | 00:33'02" |
| 6 | 06'12" | 00:39'14" |
| 7 | 05'50" | 00:45'04" |
| 8 | 05'42" | 00:50'46" |
| 9 | 05'55" | 00:56'41" |
| 10 | 05'54" | 01:02'35" |
| 10.0 | 05'01" | 01:02'39" |
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