16.4 km | 02:00:08 | 07:19/km日期: 2017-09-13 05:44 - 卡路里: 886 Cal - 總步數: 19004 - 平均步頻: 158 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'22" / 06'48" / 06'38" / 06'36" / 07'09" / 07'18" / 06'43" / 07'08" / 06'57" / 07'01" / 07'38" / 10'36" / 06'36" / 06'26" / 06'17" / 06'53" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'03") | 1007 / 1007 | 177 / 77 |
| 2 | | 06'46" (+00'31") | 1004 / 2011 | 180 / 82 |
| 3 | | 06'38" (+00'23") | 1000 / 3011 | 179 / 84 |
| 4 | | 06'35" (+00'20") | 1002 / 4013 | 179 / 84 |
| 5 | | 07'09" (+00'54") | 1007 / 5021 | 177 / 78 |
| 6 | | 07'12" (+00'57") | 1004 / 6025 | 178 / 77 |
| 7 | | 06'41" (+00'26") | 1002 / 7028 | 180 / 82 |
| 8 | | 07'08" (+00'53") | 1007 / 8035 | 178 / 78 |
| 9 | | 06'53" (+00'38") | 1007 / 9043 | 179 / 80 |
| 10 | | 06'56" (+00'41") | 1009 / 10053 | 179 / 80 |
| 11 | | 07'34" (+01'19") | 1008 / 11061 | 154 / 85 |
| 12 | | 10'34" (+04'19") | 1002 / 12064 | 87 / 107 |
| 13 | | 06'33" (+00'18") | 1004 / 13068 | 174 / 87 |
| 14 | | 06'25" (+00'10") | 1008 / 14077 | 173 / 89 |
| 15 | | 06'15" | 1005 / 15082 | 174 / 91 |
| 16 | | 07'05" (+00'50") | 1004 / 16087 | 141 / 100 |
| 17 | | 13'48" (+07'33") | 413 / 16500 | 5 / 1290 |
9月累積里程 : 241.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'48" | 00:14'10" |
| 3 | 06'38" | 00:20'48" |
| 4 | 06'36" | 00:27'24" |
| 5 | 07'09" | 00:34'33" |
| 6 | 07'18" | 00:41'51" |
| 7 | 06'43" | 00:48'34" |
| 8 | 07'08" | 00:55'42" |
| 9 | 06'57" | 01:02'39" |
| 10 | 07'01" | 01:09'40" |
| 11 | 07'38" | 01:17'18" |
| 12 | 10'36" | 01:27'54" |
| 13 | 06'36" | 01:34'30" |
| 14 | 06'26" | 01:40'56" |
| 15 | 06'17" | 01:47'13" |
| 16 | 06'53" | 01:54'06" |
| 16.4 | 14'36" | 02:00'08" |
展開計圈分析
留言 
