15.4 km | 01:26:38 | 05:36/km日期: 2017-09-16 16:53 - 總爬升: 284 m - 卡路里: 834 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'43" / 06'08" / 06'30" / 05'34" / 04'51" / 05'03" / 05'28" / 04'53" / 04'36" / 04'34" / 04'48" / 04'32" / 04'32" / 04'34" / 05'08" / 05'45" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+02'17") | 1211 / 1211 |
2 | | 06'00" (+01'42") | 996 / 2207 |
3 | | 06'02" (+01'44") | 1158 / 3366 |
4 | | 05'53" (+01'35") | 993 / 4359 |
5 | | 04'56" (+00'38") | 1116 / 5475 |
6 | | 05'06" (+00'48") | 1004 / 6479 |
7 | | 05'16" (+00'58") | 1013 / 7493 |
8 | | 04'46" (+00'28") | 1001 / 8495 |
9 | | 04'18" | 1227 / 9723 |
10 | | 04'49" (+00'31") | 1102 / 10825 |
11 | | 04'37" (+00'19") | 1061 / 11887 |
12 | | 04'29" (+00'11") | 1008 / 12895 |
13 | | 04'38" (+00'20") | 1062 / 13958 |
14 | | 05'04" (+00'46") | 1001 / 14960 |
15 | | 05'42" (+01'24") | 1048 / 16009 |
9月累積里程 : 69.06 km
Android - Sony G3226 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'08" | 00:12'51" |
3 | 06'30" | 00:19'21" |
4 | 05'34" | 00:24'55" |
5 | 04'51" | 00:29'46" |
6 | 05'03" | 00:34'49" |
7 | 05'28" | 00:40'17" |
8 | 04'53" | 00:45'10" |
9 | 04'36" | 00:49'46" |
10 | 04'34" | 00:54'20" |
11 | 04'48" | 00:59'08" |
12 | 04'32" | 01:03'40" |
13 | 04'32" | 01:08'12" |
14 | 04'34" | 01:12'46" |
15 | 05'08" | 01:17'54" |
16 | 05'45" | 01:23'39" |
15.4 | -5'-19" | 01:26'38" |