13.0 km | 01:18:43 | 06:02/km日期: 2017-09-17 16:39 - 總爬升: 367 m - 平均心率: 158 - 卡路里: 619 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 56%
Pace: 07'04" / 05'58" / 05'20" / 05'32" / 06'01" / 06'15" / 05'41" / 05'49" / 06'21" / 06'21" / 06'11" / 07'11" / 05'57" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'37" (+28'55") | 7 / 7 |
| 2 | | 07'16" (+01'34") | 137 / 144 |
| 3 | | 19'07" (+13'25") | 13 / 157 |
| 4 | | 06'34" (+00'52") | 151 / 309 |
| 5 | | 17'13" (+11'31") | 14 / 324 |
| 6 | | 06'34" (+00'52") | 152 / 476 |
| 7 | | 13'48" (+08'06") | 18 / 494 |
| 8 | | 06'19" (+00'37") | 158 / 652 |
| 9 | | 05'56" (+00'14") | 12000 / 12652 |
| 10 | | 09'03" (+03'21") | 27 / 12680 |
| 11 | | 06'17" (+00'35") | 158 / 12839 |
| 12 | | 05'42" | 43 / 12882 |
| 13 | | 07'15" (+01'33") | 137 / 13020 |
| 14 | | 09'00" (+03'18") | 2 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
124.22 km 
ASICS TARTHER 3 累積 :
838.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'58" | 00:13'02" |
| 3 | 05'20" | 00:18'22" |
| 4 | 05'32" | 00:23'54" |
| 5 | 06'01" | 00:29'55" |
| 6 | 06'15" | 00:36'10" |
| 7 | 05'41" | 00:41'51" |
| 8 | 05'49" | 00:47'40" |
| 9 | 06'21" | 00:54'01" |
| 10 | 06'21" | 01:00'22" |
| 11 | 06'11" | 01:06'33" |
| 12 | 07'11" | 01:13'44" |
| 13 | 05'57" | 01:19'41" |
| 13.0 | 07'18" | 01:19'51" |
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