12.4 km | 01:04:00 | 05:09/km日期: 2017-09-19 19:04 - 卡路里: 670 Cal - 溫度: 31°C - 濕度: 56%
Pace: 05'13" / 05'04" / 04'57" / 05'14" / 05'18" / 05'15" / 05'17" / 05'13" / 05'09" / 05'07" / 05'15" / 05'01" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'33") | 389 / 389 |
2 | | 05'06" (+00'19") | 411 / 800 |
3 | | 05'06" (+00'19") | 390 / 1191 |
4 | | 05'07" (+00'20") | 406 / 1598 |
5 | | 04'58" (+00'11") | 404 / 2002 |
6 | | 04'47" | 389 / 2392 |
7 | | 05'06" (+00'19") | 407 / 2800 |
8 | | 05'04" (+00'17") | 390 / 3190 |
9 | | 05'15" (+00'28") | 406 / 3596 |
10 | | 05'06" (+00'19") | 394 / 3991 |
11 | | 05'24" (+00'37") | 406 / 4397 |
12 | | 05'09" (+00'22") | 404 / 4802 |
13 | | 05'31" (+00'44") | 394 / 5196 |
14 | | 05'20" (+00'33") | 408 / 5605 |
15 | | 05'01" (+00'14") | 397 / 6003 |
16 | | 05'10" (+00'23") | 402 / 6406 |
17 | | 05'17" (+00'30") | 399 / 6805 |
18 | | 05'14" (+00'27") | 393 / 7199 |
19 | | 05'12" (+00'25") | 412 / 7612 |
20 | | 05'16" (+00'29") | 394 / 8007 |
21 | | 05'17" (+00'30") | 403 / 8410 |
22 | | 05'11" (+00'24") | 391 / 8801 |
23 | | 04'51" (+00'04") | 411 / 9213 |
24 | | 04'54" (+00'07") | 389 / 9603 |
25 | | 05'18" (+00'31") | 411 / 10014 |
26 | | 05'21" (+00'34") | 388 / 10403 |
27 | | 05'17" (+00'30") | 400 / 10803 |
28 | | 05'06" (+00'19") | 405 / 11208 |
29 | | 05'05" (+00'18") | 409 / 11617 |
30 | | 04'54" (+00'07") | 390 / 12007 |
31 | | 04'52" (+00'05") | 400 / 12408 |
9月累積里程 : 100.12 km
Android - Sony G8142 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'04" | 00:10'17" |
3 | 04'57" | 00:15'14" |
4 | 05'14" | 00:20'28" |
5 | 05'18" | 00:25'46" |
6 | 05'15" | 00:31'01" |
7 | 05'17" | 00:36'18" |
8 | 05'13" | 00:41'31" |
9 | 05'09" | 00:46'40" |
10 | 05'07" | 00:51'47" |
11 | 05'15" | 00:57'02" |
12 | 05'01" | 01:02'03" |
12.4 | 04'52" | 01:04'00" |