12.3 km | 00:59:18 | 04:50/km日期: 2017-09-19 05:02 - 卡路里: 607 Cal
Pace: 05'13" / 05'21" / 05'15" / 04'58" / 04'53" / 04'48" / 04'36" / 04'33" / 04'40" / 04'21" / 04'37" / 04'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'49") | 1004 / 1004 |
| 2 | | 05'21" (+00'59") | 998 / 2003 |
| 3 | | 05'14" (+00'52") | 1002 / 3006 |
| 4 | | 04'57" (+00'35") | 1002 / 4008 |
| 5 | | 04'54" (+00'32") | 996 / 5004 |
| 6 | | 04'48" (+00'26") | 999 / 6004 |
| 7 | | 04'34" (+00'12") | 1004 / 7009 |
| 8 | | 04'33" (+00'11") | 999 / 8008 |
| 9 | | 04'38" (+00'16") | 1004 / 9013 |
| 10 | | 04'22" | 1008 / 10021 |
| 11 | | 04'36" (+00'14") | 1000 / 11022 |
| 12 | | 04'46" (+00'24") | 999 / 12021 |
| 13 | | 05'11" (+00'49") | 234 / 12255 |
9月累積里程 : 291.04 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'21" | 00:10'34" |
| 3 | 05'15" | 00:15'49" |
| 4 | 04'58" | 00:20'47" |
| 5 | 04'53" | 00:25'40" |
| 6 | 04'48" | 00:30'28" |
| 7 | 04'36" | 00:35'04" |
| 8 | 04'33" | 00:39'37" |
| 9 | 04'40" | 00:44'17" |
| 10 | 04'21" | 00:48'38" |
| 11 | 04'37" | 00:53'15" |
| 12 | 04'45" | 00:58'00" |
| 12.3 | 05'04" | 00:59'18" |
展開計圈分析
留言 
