9.3 km | 01:12:14 | 07:46/km日期: 2017-09-17 02:39 - 卡路里: 627 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86%
Pace: 06'42" / 07'13" / 07'44" / 08'21" / 08'18" / 08'51" / 07'50" / 07'43" / 07'13" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" | 1000 / 1000 |
| 2 | | 07'12" (+00'21") | 1000 / 2000 |
| 3 | | 07'43" (+00'52") | 1000 / 3000 |
| 4 | | 08'21" (+01'30") | 1000 / 4000 |
| 5 | | 08'17" (+01'26") | 1000 / 5000 |
| 6 | | 08'50" (+01'59") | 1000 / 6000 |
| 7 | | 07'50" (+00'59") | 1000 / 7000 |
| 8 | | 07'43" (+00'52") | 1000 / 8000 |
| 9 | | 07'12" (+00'21") | 1000 / 9000 |
| 10 | | 07'20" (+00'29") | 293 / 9293 |
9月累積里程 : 81.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'13" | 00:13'55" |
| 3 | 07'44" | 00:21'39" |
| 4 | 08'21" | 00:30'00" |
| 5 | 08'18" | 00:38'18" |
| 6 | 08'51" | 00:47'09" |
| 7 | 07'50" | 00:54'59" |
| 8 | 07'43" | 01:02'42" |
| 9 | 07'13" | 01:09'55" |
| 9.3 | 07'22" | 01:12'05" |
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