15.0 km | 01:19:13 | 05:16/km日期: 2017-09-20 16:42 - 平均心率: 152 - 卡路里: 982 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 59%
Pace: 05'41" / 05'21" / 05'17" / 05'11" / 04'51" / 04'58" / 05'07" / 05'05" / 05'06" / 05'13" / 05'14" / 05'23" / 05'31" / 05'36" / 05'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'50") | 1000 / 1000 |
| 2 | | 05'20" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'26") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 04'57" (+00'06") | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 05'05" (+00'14") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 05'13" (+00'22") | 1000 / 10000 |
| 11 | | 05'13" (+00'22") | 1000 / 11000 |
| 12 | | 05'23" (+00'32") | 1000 / 12000 |
| 13 | | 05'31" (+00'40") | 1000 / 13000 |
| 14 | | 05'35" (+00'44") | 1000 / 14000 |
| 15 | | 05'35" (+00'44") | 1000 / 15000 |
| 16 | | 07'31" (+02'40") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 :
188.73 km 
MIZUNO J1GE151409 累積 :
1468.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'17" | 00:16'19" |
| 4 | 05'11" | 00:21'30" |
| 5 | 04'51" | 00:26'21" |
| 6 | 04'58" | 00:31'19" |
| 7 | 05'07" | 00:36'26" |
| 8 | 05'05" | 00:41'31" |
| 9 | 05'06" | 00:46'37" |
| 10 | 05'13" | 00:51'50" |
| 11 | 05'14" | 00:57'04" |
| 12 | 05'23" | 01:02'27" |
| 13 | 05'31" | 01:07'58" |
| 14 | 05'36" | 01:13'34" |
| 15 | 05'35" | 01:19'09" |
| 15.0 | 05'40" | 01:19'12" |
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