全馬 | 04:30:54 | 06:25/km | 第115馬官方成績 |
日期 | 2017-09-24 |
成績 | 04:30:54 |
總名次 | 45 / 541 |
分組名次 | 42 / 480 |
平均速度 | 06:25/km |
揚登
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'41" (+02'10") | 00:56'02" (+02'03") |
| 00:27'21" (+00'50") |
| 00:26'31" | 00:53'59" |
| 00:27'28" (+00'57") |
| 00:27'38" (+01'07") | 00:58'30" (+04'31") |
| 00:30'52" (+04'21") |
| 00:36'33" (+10'02") | 01:10'11" (+16'12") |
| 00:33'38" (+07'07") |
|
日期: 2017-09-24 06:00 - 總爬升: 266 m - 平均心率: 143 - 卡路里: 2317 Cal - 平均步頻: 169
賽前宣言: 110th,加油!
賽後評分: 貼心志工服務、優質的大腳ㄚ補給、再加上歡樂的跑友一起享受,讚啦!!
給 5 星 9月累積里程 :
134.44 km ASICS tarther (Janpen) 累積 :
2241.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'17" | 00:11'44" |
3 | 05'39" | 00:17'23" |
4 | 05'33" | 00:22'56" |
5 | 05'45" | 00:28'41" |
6 | 05'34" | 00:34'15" |
7 | 05'24" | 00:39'39" |
8 | 05'07" | 00:44'46" |
9 | 06'08" | 00:50'54" |
10 | 05'08" | 00:56'02" |
11 | 05'12" | 01:01'14" |
12 | 05'20" | 01:06'34" |
13 | 05'24" | 01:11'58" |
14 | 05'29" | 01:17'27" |
15 | 05'06" | 01:22'33" |
16 | 05'41" | 01:28'14" |
17 | 05'19" | 01:33'33" |
18 | 05'52" | 01:39'25" |
19 | 05'13" | 01:44'38" |
20 | 05'23" | 01:50'01" |
21 | 05'33" | 01:55'34" |
22 | 05'26" | 02:01'00" |
23 | 05'30" | 02:06'30" |
24 | 05'26" | 02:11'56" |
25 | 05'43" | 02:17'39" |
26 | 05'52" | 02:23'31" |
27 | 05'55" | 02:29'26" |
28 | 05'42" | 02:35'08" |
29 | 06'30" | 02:41'38" |
30 | 06'53" | 02:48'31" |
31 | 08'02" | 02:56'33" |
32 | 07'23" | 03:03'56" |
33 | 07'16" | 03:11'12" |
34 | 07'06" | 03:18'18" |
35 | 06'46" | 03:25'04" |
36 | 06'47" | 03:31'51" |
37 | 07'15" | 03:39'06" |
38 | 07'17" | 03:46'23" |
39 | 06'05" | 03:52'28" |
40 | 06'14" | 03:58'42" |
41 | 05'52" | 04:04'34" |
42 | 06'24" | 04:10'58" |
42.2 | 04'25" | 04:11'51" |