6.0 km | 00:29:06 | 04:50/km日期: 2017-10-01 09:24 - 卡路里: 491 Cal - 平均步頻: 176
Pace: 05'00" / 04'57" / 05'02" / 04'55" / 04'43" / 04'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'35") | 1000 / 1000 |
| 2 | | 04'57" (+00'32") | 1000 / 2000 |
| 3 | | 05'01" (+00'36") | 1000 / 3000 |
| 4 | | 04'54" (+00'29") | 1000 / 4000 |
| 5 | | 04'43" (+00'18") | 1000 / 5000 |
| 6 | | 04'25" | 1000 / 6000 |
| 7 | | 04'15" | 14 / 6014 |
10月累積里程 : 116.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'57" | 00:09'57" |
| 3 | 05'02" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'43" | 00:24'37" |
| 6 | 04'26" | 00:29'03" |
| 6.0 | 03'25" | 00:29'06" |
展開計圈分析
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