23.1 km | 02:16:15 | 05:53/km日期: 2017-09-24 07:05 - 地點: TKO - 平均心率: 147 - 卡路里: 1392 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77%
Pace: 05'12" / 05'29" / 05'42" / 05'58" / 23'06" / 05'29" / 05'43" / 05'32" / 06'53" / 05'54" / 07'59" / 05'53" / 06'01" / 05'44" / 05'59" / 05'45" / 06'04" / 05'59" / 06'40" / 05'58" / 06'32" / 06'03" / 06'17" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'57" (+00'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'29" (+00'01") | 1000 / 6000 |
| 7 | | 05'42" (+00'14") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'54" (+00'26") | 1000 / 10000 |
| 11 | | 07'30" (+02'02") | 1000 / 11000 |
| 12 | | 05'52" (+00'24") | 1000 / 12000 |
| 13 | | 06'01" (+00'33") | 1000 / 13000 |
| 14 | | 05'44" (+00'16") | 1000 / 14000 |
| 15 | | 05'59" (+00'31") | 1000 / 15000 |
| 16 | | 05'44" (+00'16") | 1000 / 16000 |
| 17 | | 05'35" (+00'07") | 1000 / 17000 |
| 18 | | 05'59" (+00'31") | 1000 / 18000 |
| 19 | | 05'51" (+00'23") | 1000 / 19000 |
| 20 | | 05'58" (+00'30") | 1000 / 20000 |
| 21 | | 05'52" (+00'24") | 1000 / 21000 |
| 22 | | 06'03" (+00'35") | 1000 / 22000 |
| 23 | | 06'17" (+00'49") | 1000 / 23000 |
| 24 | | 08'52" (+03'24") | 107 / 23107 |
香港StevOppa La
香港StevOppa La
香港StevOppa La
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Saucony KINVARA 7 累積 : 193.3 km
展開計圈分析
