| 101.7 km | 04:53:11 | 20.8 km/h日期: 2017-09-24 07:11 - 總爬升: 1043 m - 地點: 玉井環曾文水庫 - 天氣: 晴 - 卡路里: 3126 Cal - 溫度: 28°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.69 (-32.04) | 992 / 992 | 2 | | 37.50 (-16.23) | 1010 / 2003 | 3 | | 33.33 (-20.40) | 997 / 3000 | 4 | | 28.12 (-25.61) | 1011 / 4012 | 5 | | 24.16 (-29.57) | 1004 / 5017 |
6 | | 20.34 (-33.39) | 991 / 6008 | 7 | | 38.71 (-15.02) | 1009 / 7017 | 8 | | 34.95 (-18.78) | 1004 / 8021 | 9 | | 38.30 (-15.43) | 1006 / 9028 | 10 | | 41.38 (-12.35) | 1007 / 10035 | 11 | | 34.29 (-19.45) | 1008 / 11043 | 12 | | 34.95 (-18.78) | 1001 / 12045 | 13 | | 33.33 (-20.40) | 996 / 13042 | 14 | | 39.56 (-14.17) | 1006 / 14048 | 15 | | 36.36 (-17.37) | 998 / 15047 | 16 | | 31.58 (-22.15) | 1007 / 16055 | 17 | | 19.25 (-34.48) | 992 / 17047 | 18 | | 30.77 (-22.96) | 1005 / 18052 | 19 | | 47.37 (-6.36) | 1013 / 19066 | 20 | | 35.29 (-18.44) | 993 / 20059 | 21 | | 31.86 (-21.87) | 1006 / 21065 | 22 | | 32.73 (-21.00) | 997 / 22063 | 23 | | 31.03 (-22.70) | 1011 / 23075 | 24 | | 28.12 (-25.61) | 995 / 24070 | 25 | | 30.25 (-23.48) | 1008 / 25079 | 26 | | 30.25 (-23.48) | 997 / 26077 | 27 | | 32.14 (-21.59) | 1015 / 27092 | 28 | | 30.00 (-23.73) | 995 / 28088 | 29 | | 32.73 (-21.00) | 1011 / 29100 | 30 | | 30.25 (-23.48) | 1002 / 30102 | 31 | | 27.48 (-26.25) | 1007 / 31110 | 32 | | 28.12 (-25.61) | 1002 / 32112 | 33 | | 26.47 (-27.26) | 995 / 33107 | 34 | | 26.28 (-27.45) | 1007 / 34114 | 35 | | 15.79 (-37.94) | 997 / 35112 | 36 | | 30.51 (-23.22) | 1007 / 36119 | 37 | | 27.91 (-25.82) | 1005 / 37125 | 38 | | 30.00 (-23.73) | 991 / 38117 | 39 | | 23.84 (-29.89) | 1015 / 39133 | 40 | | 24.32 (-29.41) | 995 / 40128 | 41 | | 5.82 (-47.92) | 1022 / 41150 | 42 | | 27.69 (-26.04) | 1002 / 42153 | 43 | | 23.68 (-30.05) | 1001 / 43154 | 44 | | 13.00 (-40.73) | 997 / 44152 | 45 | | 26.67 (-27.06) | 1012 / 45164 | 46 | | 18.65 (-35.08) | 996 / 46160 | 47 | | 17.48 (-36.26) | 998 / 47159 | 48 | | 19.15 (-34.58) | 1012 / 48171 | 49 | | 29.51 (-24.22) | 995 / 49167 | 50 | | 14.75 (-38.98) | 1006 / 50173 | 51 | | 43.37 (-10.36) | 1009 / 51183 | 52 | | 35.64 (-18.09) | 995 / 52178 | 53 | | 16.00 (-37.73) | 993 / 53172 | 54 | | 24.83 (-28.90) | 1015 / 54187 | 55 | | 16.98 (-36.75) | 998 / 55186 | 56 | | 12.12 (-41.61) | 999 / 56185 | 57 | | 11.15 (-42.59) | 1009 / 57194 | 58 | | 13.53 (-40.20) | 998 / 58193 | 59 | | 28.12 (-25.61) | 1011 / 59204 | 60 | | 13.85 (-39.89) | 1006 / 60210 | 61 | | 12.95 (-40.78) | 1020 / 61230 | 62 | | 41.86 (-11.87) | 1006 / 62237 | 63 | | 23.38 (-30.35) | 990 / 63228 | 64 | | 43.37 (-10.36) | 1016 / 64245 | 65 | | 53.73 | 996 / 65241 | 66 | | 24.49 (-29.24) | 997 / 66238 | 67 | | 13.79 (-39.94) | 999 / 67238 | 68 | | 20.45 (-33.28) | 1014 / 68252 | 69 | | 5.96 (-47.77) | 1007 / 69260 | 70 | | 12.41 (-41.32) | 994 / 70254 | 71 | | 26.09 (-27.64) | 1017 / 71272 | 72 | | 19.25 (-34.48) | 998 / 72270 | 73 | | 17.39 (-36.34) | 1006 / 73276 | 74 | | 30.51 (-23.22) | 994 / 74271 | 75 | | 11.36 (-42.37) | 1006 / 75278 | 76 | | 7.06 (-46.67) | 1003 / 76282 | 77 | | 18.46 (-35.27) | 1006 / 77288 | 78 | | 23.84 (-29.89) | 988 / 78277 | 79 | | 15.93 (-37.80) | 1018 / 79295 | 80 | | 14.23 (-39.50) | 992 / 80287 | 81 | | 11.15 (-42.59) | 1013 / 81301 | 82 | | 12.77 (-40.97) | 995 / 82297 | 83 | | 39.13 (-14.60) | 1013 / 83310 | 84 | | 47.37 (-6.36) | 1013 / 84324 | 85 | | 40.45 (-13.28) | 991 / 85315 | 86 | | 26.67 (-27.06) | 1002 / 86318 | 87 | | 21.30 (-32.43) | 998 / 87316 | 88 | | 13.33 (-40.40) | 1007 / 88323 | 89 | | 22.36 (-31.37) | 1000 / 89324 | 90 | | 9.09 (-44.64) | 1000 / 90324 | 91 | | 7.76 (-45.97) | 1005 / 91330 | 92 | | 41.86 (-11.87) | 1000 / 92330 | 93 | | 48.00 (-5.73) | 1018 / 93349 | 94 | | 30.51 (-23.22) | 997 / 94347 | 95 | | 29.51 (-24.22) | 1014 / 95361 | 96 | | 25.53 (-28.20) | 999 / 96361 | 97 | | 22.78 (-30.95) | 1006 / 97368 | 98 | | 29.27 (-24.46) | 1005 / 98373 | 99 | | 27.91 (-25.82) | 1011 / 99385 | 100 | | 31.86 (-21.87) | 991 / 100376 | 101 | | 24.66 (-29.07) | 1010 / 101387 | 102 | | 15.58 (-38.15) | 653 / 102041 |
Android - LGE LG-H990 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 21.6 | -2.0 % | 2 | 37.5 | -2.1 % | 3 | 33.3 | -0.4 % | 4 | 27.7 | 2.1 % | 5 | 24.0 | 2.8 % | 6 | 20.5 | 3.4 % | 7 | 38.3 | -2.9 % | 8 | 35.3 | -3.2 % | 9 | 37.5 | -3.4 % | 10 | 41.4 | -1.7 % | 11 | 34.6 | -1.4 % | 12 | 34.3 | -2.6 % | 13 | 33.0 | 4.2 % | 14 | 40.9 | -1.2 % | 15 | 35.6 | -1.8 % | 16 | 32.7 | 2.1 % | 17 | 19.1 | 4.0 % | 18 | 29.8 | 2.4 % | 19 | 47.4 | -3.8 % | 20 | 35.3 | -3.0 % | 21 | 31.6 | -1.7 % | 22 | 33.3 | -1.3 % | 23 | 31.0 | 3.8 % | 24 | 27.3 | -1.7 % | 25 | 30.3 | -1.4 % | 26 | 30.3 | -2.1 % | 27 | 32.1 | 1.6 % | 28 | 29.8 | 2.3 % | 29 | 32.4 | -1.4 % | 30 | 30.5 | 2.8 % | 31 | 27.3 | 2.1 % | 32 | 28.3 | -2.0 % | 33 | 26.5 | -1.0 % | 34 | 27.1 | 2.8 % | 35 | 15.3 | 4.6 % | 36 | 30.8 | -3.0 % | 37 | 26.9 | -4.2 % | 38 | 33.3 | -1.6 % | 39 | 22.8 | -1.0 % | 40 | 24.3 | 2.8 % | 41 | 5.7 | 1.7 % | 42 | 26.1 | -3.2 % | 43 | 24.5 | -1.7 % | 44 | 13.4 | 6.4 % | 45 | 25.2 | 2.0 % | 46 | 18.2 | 5.3 % | 47 | 18.1 | 4.1 % | 48 | 17.8 | 4.8 % | 49 | 36.4 | -3.6 % | 50 | 14.3 | 5.9 % | 51 | 35.0 | -5.9 % | 52 | 35.3 | -3.6 % | 53 | 17.4 | 6.5 % | 54 | 25.0 | 4.3 % | 55 | 18.7 | 3.3 % | 56 | 11.7 | 4.8 % | 57 | 12.6 | 4.1 % | 58 | 11.5 | 4.3 % | 59 | 26.1 | -1.8 % | 60 | 16.6 | 4.4 % | 61 | 10.6 | 5.2 % | 62 | 42.9 | -4.3 % | 63 | 22.6 | -2.4 % | 64 | 42.9 | -4.9 % | 65 | 52.2 | -6.1 % | 66 | 28.3 | -4.0 % | 67 | 14.2 | 4.8 % | 68 | 22.1 | -4.8 % | 69 | 5.8 | -2.5 % | 70 | 14.5 | 4.8 % | 71 | 17.8 | 4.8 % | 72 | 23.8 | 3.4 % | 73 | 17.1 | 3.9 % | 74 | 26.5 | -3.3 % | 75 | 14.8 | 5.7 % | 76 | 7.0 | 12.6 % | 77 | 12.7 | 3.6 % | 78 | 26.1 | 3.0 % | 79 | 16.7 | 4.5 % | 80 | 15.9 | 3.4 % | 81 | 12.1 | 4.8 % | 82 | 9.8 | 6.8 % | 83 | 37.5 | -4.1 % | 84 | 46.2 | -6.3 % | 85 | 43.9 | -5.5 % | 86 | 26.5 | -3.4 % | 87 | 26.3 | -2.8 % | 88 | 16.6 | 5.5 % | 89 | 14.9 | 4.0 % | 90 | 15.7 | 4.2 % | 91 | 5.9 | 8.0 % | 92 | 27.5 | -5.0 % | 93 | 48.6 | -5.8 % | 94 | 37.1 | -3.7 % | 95 | 28.6 | -1.1 % | 96 | 25.7 | -2.4 % | 97 | 23.4 | -1.7 % | 98 | 27.7 | -1.4 % | 99 | 28.8 | -1.3 % | 100 | 28.8 | -1.6 % | 101 | 27.7 | -1.2 % | 102 | 18.8 | 2.3 % | 101.7 | -72.0 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|