8.0 km | 00:54:33 | 06:47/km日期: 2017-09-28 18:00 - 卡路里: 493 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 62%
Pace: 06'39" / 06'35" / 06'53" / 06'51" / 06'46" / 06'59" / 06'51" / 06'44" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'05") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'53" (+00'19") | 1000 / 3000 |
| 4 | | 06'50" (+00'16") | 1000 / 4000 |
| 5 | | 06'46" (+00'12") | 1000 / 5000 |
| 6 | | 06'58" (+00'24") | 1000 / 6000 |
| 7 | | 06'51" (+00'17") | 1000 / 7000 |
| 8 | | 06'44" (+00'10") | 1000 / 8000 |
| 9 | | 07'00" (+00'26") | 35 / 8035 |
9月累積里程 : 73.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'35" | 00:13'14" |
| 3 | 06'53" | 00:20'07" |
| 4 | 06'51" | 00:26'58" |
| 5 | 06'46" | 00:33'44" |
| 6 | 06'59" | 00:40'43" |
| 7 | 06'51" | 00:47'34" |
| 8 | 06'44" | 00:54'18" |
| 8.0 | 07'02" | 00:54'33" |
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